{"id":12620,"date":"2018-08-20T18:06:22","date_gmt":"2018-08-20T18:06:22","guid":{"rendered":"http:\/\/dev.wp-salerno.59aps.com\/?p=12620"},"modified":"2018-08-20T18:06:22","modified_gmt":"2018-08-20T18:06:22","slug":"what-cheeses-are-lactose-free","status":"publish","type":"post","link":"https:\/\/www.salernodairy.com\/?p=12620","title":{"rendered":"What cheeses are lactose-free?"},"content":{"rendered":"<p>While all cheese contains some form of lactose, those who are sensitive to cow&#8217;s milk can often digest sheep or goat milk cheeses easily. Lactose is located in whey, the fluid component of cheese, so the more a cheese is aged and the drier it becomes, the less lactose it will contain. Some people are sensitive to the lactose in milk while others are sensitive to the milk proteins themselves, so it&#8217;s important to first identify the problem and then select your cheese accordingly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While all cheese contains some form of lactose, those who are sensitive to cow&#8217;s milk can often digest sheep or goat milk cheeses easily. Lactose is located in whey, the fluid component of cheese, so the more a cheese is aged and the drier it becomes, the less lactose it will contain. Some people are [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-12620","post","type-post","status-publish","format-standard","hentry","category-cheese"],"_links":{"self":[{"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=\/wp\/v2\/posts\/12620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12620"}],"version-history":[{"count":1,"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=\/wp\/v2\/posts\/12620\/revisions"}],"predecessor-version":[{"id":12621,"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=\/wp\/v2\/posts\/12620\/revisions\/12621"}],"wp:attachment":[{"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.salernodairy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}